Introduction to Self Defense - Israeli Style. Training and Workout

Learn how to deal with an attacker using the best techniques from Israeli martial arts such as Krav Maga and Survival Hizardut. Learn devastating moves used in mixed martial arts events such as The Ultimate Fighting Championships and Pride Fighting Championships. Learn a combination of military combatives and law enforcement tactics to subdue your attacker. Learn how to handle multiple attackers and knife wielding thugs.

The instructor is a federal law enforcement officer specializing in counter terrorism. He has over 20 years amateur and professional boxing experience. He is a former Army Master Fitness Trainer and certified defensive tactics instructor who has trained people in both group and private settings for over 10 yrs. He has studied and trained in various martial arts for over 25 yrs. He also trains and competes in MMA and submission grappling. His certifications are as follows:

Functional Jeet Kune Do certified instructor
ISR Law Enforcement Defensive Tactics certified instructor

Army Master Fitness Trainer

Crossfit Kettlebell instructor

Crossfit level 1 fitness instructor

Suggested Attire:
Gym clothes

Team Lloyd Irvin Martial arts Arlington, VA

2407 Wilson Blvd
Arlington, Virginia (map)



Sat, July 18th 2009

02:00 PM - 05:00 PM

Team Lloyd Irvin Martial Arts

if you purhcase by 5 pm Friday, July 3

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